On this Mindful Monday we talk about possible automatic responses based on subconscious decisions we made in the past. This is a great exercise for aiding in the discovery of some of our personal behaviors.

The Power of Kindness

Stop Assuming

On November 14, 2019 head instructor Of Elevo Dynamics appears on Kelly Clarkson Show. Here are some inspirational words about his journey and how serving others is the key to finding success and happiness in your own life. Music by The Jones Orchestra